How Chiropractors Can Help Phoenix Athletes
Many people are aware that chiropractic care offers a host of health benefits, but how exactly do chiropractors with Mobile Wellness Care help athletes in Phoenix, Arizona?
This article will show you how chiropractors can help Phoenix athletes, so read on!
How Chiropractors Can Help Phoenix Athletes
Did you know that up to 90% of elite athletes receive regular chiropractic care?
It’s for good reason! Here are some of the ways chiropractors can help Phoenix athletes:
Boosts Performance
Regardless of how good you are at your sport, you should always aim to improve your performance. You want to set high scores and break records, and in order to do that, your bones and muscles should function at their peak. Fot that to happen, all of your joints must be appropriately aligned, free from any restricted movement and dysfunction.
This is where a professional chiropractor comes in. Chiropractic adjustments maximize the functionality of the musculoskeletal system and can improve your range of motion, so you feel less restricted. Furthermore, chiropractors can address any dysfunctions, so you get the most of your training sessions.
You’ll notice your muscles can build strength better while your joints stretch with more flexibility once your entire body is correctly aligned.
High-impact athletes can minimize the risks of injury and reduce pain. On the other hand, low-impact athletes can relieve the strain on their bodies as they play sports such as bowling, golf, or tennis.
With an athlete’s improved balance, flexibility, stability, strength, and range of motion, athletes will begin noticing improved performance. They can play better and longer without feeling fatigued as quickly or suffering from any minor injuries.
Improves Coordination
Chiropractors help with spatial awareness and body control, necessary for accomplished athletes. The nerve endings called proprioceptors, are vital to controlling all parts of the body.
Chiropractic care will help improve your proprioceptic function, so you feel more balanced and coordinated while playing your sport.
Reduce Risk of Injury
When you participate in sports, you improve your overall health and fitness level. However, you are also at risk of injuries.
While injuries are preventable, some are inevitable, and accidents happen. Unfortunately, injuries are painful and can take a long time to heal and recover. It’s pretty frustrating to get sidelined for an entire season, or even longer, because of an injury!
When that happens, athletes turn to chiropractic care, which has been shown to help lessen the risk of sports injuries, strains, and sprains. This is because chiropractic care aids in boosting athletic performance, encouraging a fuller and better range of motion for the joints to move freely. That way, athletes are less likely to overextend their limbs or land poorly, so they are healthy and free from injuries throughout their games and training sessions.
Quicker Recovery Time
As mentioned, injuries and accidents happen, no matter how much we try to avoid the risk. It’s impossible to eliminate the chance of injuries completely!
But if ever you sprain an ankle, pull a hamstring, develop tendonitis, or what not, a chiropractor can aid in speeding up the recovery process.
There are specialized chiropractic treatments dedicated to sports injuries, which are varied and well-rounded. The treatment will depend on your injury and personalized needs, so the chiropractor can help you rather than exacerbate the issue.
For instance, some techniques concentrate on the soft tissue, which relaxes the tissue to improve its movement and. It also decreases lactic acid and improves blood flow. There are also cold lasers and ultrasound, which help any problem areas where there is inflammation.
Spinal adjustments can help align the vertebrae, so the muscles and tendons heal better. Chiropractors will identify the root of the injury, correcting the issue so the symptoms lessen or even disappear!
With knowledgeable chiropractors, athletes can experience the best care and sound advice to lessen their time to recover completely. As a result, athletes can feel better and get back to training in a shorter time.
Chiropractors can provide sound advice so athletes continue living healthier life outside their chiropractic treatments. They may create a health plan for athletes, including proper diet and nutrition, training strategies, and sleep guidelines for optimum performance and health, minimizing any obstacles and injuries in the long run.
Athletes Take Less Prescription Medication
While pain medications and other drugs may provide pain relief; there are risks. These medications aren’t good long-term solutions because while they may reduce pain, they don’t correct the underlying problem. Chiropractic care aims to naturally reduce injury risks and take away any pain entirely without the risk of addiction or dependence.
Opioid dependence and addiction are so high, with lower back pain listed as one of the reasons one takes opioids. Addiction or dependence won’t only ruin one’s performance, but it can affect an athlete’s quality of life and their entire career. Prevent that from happening by first seeking chiropractic care to see if non-invasive treatments resolve the problem.
In fact, the American College of Physicians now recommends undergoing chiropractic techniques before taking medication for pain and specific injuries.
It’s a Non-Invasive Treatment Option
Chiropractic care revolves around non-invasive relief, helping various injury spots without needing anyone to put instruments inside the body. That means athletes have a pain relief solution without having surgeries, which require them to keep away from the court or field for a long time.
With chiropractic treatments like electrical muscle stimulation, chiropractic adjustments, acupuncture, and more, athletes can experience greater relief and faster recovery compared to surgeries. Furthermore, regular chiropractic care can prevent injuries, eliminating the need for invasive treatments.
Wrapping It Up
Whether you are on the high school track team, training to become a professional athlete, or joining your first triathlon, a chiropractor provides fantastic health benefits that help you perform better.
Hopefully, you found insight as to how chiropractors can help Phoenix athletes. If you are an athlete, consider booking a chiropractic session and see what services a professional can offer based on your personal needs.
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